Did you know that the American Academy of Pediatric Dentistry says tooth decay is the most common childhood condition? At 20 times more prevalent than diabetes and five times as common as asthma, this issue can affect many families. If left untreated, tooth decay can lead to intense pain and could require an emergency tooth extraction. If you or your child have dental problems, see your dentist before it gets any worse. The best way to prevent the need for an emergency tooth extraction is through routine dental care and preventive dentistry. Here are some holistic and natural ways to take better care of your dental health.
- Switch Toothpaste
If you are having a hard time with oral inflammation, the ingredients in your toothpaste might be to blame. Sodium Lauryl Sulfate, or SLS, is a harsh and potentially irritating soap used in most toothpaste alongside fluoride. Both are powerful cleaning agents, but they can overwhelm more sensitive mouths.
- Oil Pulling
Take a tablespoon of coconut oil in your mouth and rinse with it for about 15 minutes. Coconut oil is incredibly good for your body due to its antibacterial nature, so rinsing your mouth with it will promote better oral health. This odd sounding idea actually has some merit. The bad bacteria and microbes will stick to the coconut oil and when you spit, the bad germs will leave your body and you’ll have a much cleaner mouth.
- Tongue Cleaning
There are devices called tongue cleaners that might actually prove very helpful in your quest for holistic oral hygiene. We often forget to brush our tongues, so this device is a perfect reminder that unfriendly microbes might be hiding out on our tongues.
Really, the best way to maintain oral cleanliness is by scheduling routine dental care appointments with your dentist. They will be able to advise you on natural remedies to many problems you might be experiencing.
There are tons of natural dental care products available for a more holistic approach to oral hygiene. Talk to your dentist today about preventative dentistry using holistic remedies.